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Documentation

Meat and vegetables stew

"The prepared dishes Chef de Proaza are a reflection of the Asturian and Spanish food culture. They are made without preservatives, with olive oil and top quality ingredients

Ingredients

Vegetables (40%) (flat green beans, peas, carrots, cauliflower, artichokes, mushrooms and stem of white asparagus), beef (8%), pork (8%), chicken meat (8%), onions, tomato sauce, paprika, garlic, potato starch, olive oil (0.8%), salt and homemade broth basis.

Nutrition Facts

Amounts per 100 g

calories: 438.37 kcal

% Daily value (*)
Fats 72,0 g
satured fats 1,0 g
Carbohidrates 5,7 g
sugars 2,0 g
Proteins 2,5 g
Salt 1,1 g

(*) Percent daily values are based on a 2,000 calories diet. Your daily values may be higher or lower depending on your calorie needs.

Storage

Store at room temperature. once opened, keep refrigerated and use within 2-3 days.

Preparation

Preparation in microwave

Microwave: Prick the top of the tray (film) and heat in the microwave at full power for 2 minutes. Remove the lid and serve.

Other way of preparation.

Another form of preparation is to pour the contents into another container and heat to a simmer.

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